Body Meets Soul Sessions

Online process art studio sessions
offer support for you to discover:

You are okay. Right now. As you are.

Life is changing so quickly these days.
Leaving many of us feeling unsettled and alone.
What is true can seem confusing when our lives feel too full.

However, there is one constant and that is YOU!
By discovering and cultivating your own unique rhythms and truths,
you learn to discern what is true for you to live a soul-centric life.


Body Meets Soul Sessions are monthly online sessions with Sarah Oblinger and Stephanie Gray. Where they meet you as you are. Using a creative process Sarah and Steph call Wisdom Books, along with writing prompts, sensing explorations and conversation you discover:

Your life has its own pace. Sometimes fast; sometimes slow.
You possess the wisdom and courage to live your life as you want and as it is.
You become real and tender as you unthaw what holds you in place.
You experience the messiness of unthawing and integrate your body and soul.
Wholeness is the goal; not perfection.

3 one hour online silent Sunday morning studio sessions.

1 two hour online Sunday morning studio session the 2nd Sunday.
All Sunday studio sessions are with other participants.

2 emails with links to video recordings created by Sarah and Steph.
Recordings include creative nudges, writing prompts and sharings from their own process.

An opportunity to meet privately with Sarah and Steph once a month.
Via email or online

Absolute permission to write us unlimited emails through the month.

They are two of the best self-discovery allies you’ll ever have. They’ve worked, and are still working, their own self discovery practices for over 20 years alone and together. They know the potency of and resistance to showing up, feeling vulnerable and being present. They know the value of being alone in your studio and being with others. They meet you right where you are; offering support and sustenance while you weave your ordinary and spiritual life together in magical and potent ways.

The real journey in life is interior.
It is a matter of growth, deepening, and of an ever greater surrender to the creative action of love and grace in our hearts.

Thomas Merton, “The Road to Joy”

The interior journey

In a safe place

With Sarah & Steph

Finding the road to joy

Sign up for 12 months $480 / 6 months $240 / 3 months $120

Enrollment is ongoing so your start date can be the first of any month.


Bonus contact opportunities when you sign up for 6 or 12 months!
1/2 hour online zoom sessions. With either Sarah or Steph. Your choice. Scheduled as you need and/or want them.

2 bonus sessions when you sign up for 6 months.
4 bonus sessions when you sign up for 12 months.

A Monthly Option For Returning Participants!

$60 gets you one month of Body Meets Soul Sessions.

We offer this option to anyone who has worked with us before. On the Walkabout or in the studio. With Sarah and Steph together. Or with one of us.

At some point you drifted away. Because drifting away happens. It is a good and necessary part of the inner journey.
Then there comes a time when you experience a big shift in your life. Or you lose track of the thread you’ve been working. Or you need a jump start. Or you need a place to be. Where you feel welcome and safe as you are. Because taking a solo inner journey isn’t always easy.

The monthly option allows you to drift back in when you need to drift back in.

Find out more